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无花果干是一种在世界各地的烹饪中非常受欢迎的零食和食材。您可以将其作为健康天然的零食直接食用，也可以在烘焙、烹饪和甜点制作中使用。无花果干富含纤维、矿物质和抗氧化剂，是您饮食中营养丰富的选择。
Dried figs are a popular snack and ingredient in various cuisines around the world. They can be enjoyed on their own as a healthy and natural snack, or used in baking, cooking, and desserts. Dried figs are rich in fiber, minerals, and antioxidants, making them a nutritious addition to your diet.
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